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Before the Fear Takes Over: A Different Way to Approach a Lump
You found a lump… and everything suddenly feels uncertain. Before fear takes over, there’s another way to understand what your body may be communicating.

Deanna Courtney
Sep 25, 20253 min read


"Daddy, I'm scared!!!"
'Daddy, I’m scared…'—the words no parent wants to hear. What if asthma could be understood in a way that brings clarity instead of fear?

Deanna Courtney
Oct 30, 20233 min read


What’s in a Name?
After years of transformation, this home—and the work within it—has taken on a new name. What if names carry more meaning than we realize… and point us back to something we’ve always known?

Deanna Courtney
Feb 53 min read


When Your Body Is Reacting To A Relationship
When something in your body feels off, it’s easy to focus on the symptom. But what if the real signal is coming from something deeper—something in your environment… or even a relationship?

Deanna Courtney
Dec 23, 20253 min read


🌟 How People Wake Up in One Day (And Why a Single Shock Can Unite Millions)
A single moment can wake you up and Up Your Vibe in ways that change how we see life forever. This blog invites reflection, gratitude, and a simple Wake-Up Challenge as we head into Thanksgiving—opening the door to awareness, connection, and healing you may never look at the same way again.

Deanna Courtney
Nov 18, 20254 min read


Conscious Parenting and Media:
Protecting Young Minds: Conscious Parenting in a Programmable World
In today’s media-saturated world, what children watch isn’t just entertainment—it’s entrainment. Films and shows are embedded with subconscious cues that shape a child’s worldview before they can even speak. From ages 0–7, children live in a theta brainwave state—a hypnotic frequency where stories don’t just entertain, they program.
As conscious parents and guides, we must learn to see beneath the surface.

Deanna Courtney
Sep 16, 20253 min read


The Sanctuary of the Inner Song: A Story of Renovation & Healing
A sacred space for healing, remembering, and reconnecting.
Nestled in nature and rooted in the principles of German New Medicine, the Sanctuary is where like-hearted souls gather to rest, reflect, and rise.
Here, we don’t just talk about healing — we live it. Through community connection, deep embodiment, and conscious living, you’ll experience empowerment, freedom, and yes... a little fun, too. 😉
Come as you are. Leave more of who you truly are.

Deanna Courtney
Sep 5, 20253 min read


YIKES!!! MY ITCHY BREAST!
My friend walked into work one morning— a little tired, a little off from her usual joyful self. As she held her left breast, she said, “My breast has been itching like crazy all night… nonstop. I almost want to rip it off. I probably should get it checked… but I don’t have time today.” She didn’t make it to the doctor that day… She made it to me. And thankfully, I’ve spent the last decade immersed in Germanic Healing Knowledge (GNM/GHK), where symptoms are no longer seen as

Deanna Courtney
Jul 15, 20253 min read


Skin Tags:
Time for a Fresh Perspective… What if those little skin tags weren’t just “random growths”… but meaningful messages from your body? From the perspective of Germanic Healing Knowledge (GHK), skin tags are often linked to brief, unexpected moments of unwanted contact or irritation—experiences the body perceives as: 👉 “Don’t touch me.” 👉 “Ouch… get off my skin.” In these moments, the body responds quickly. It creates additional cells as a form of protection—an adaptive, biolog

Deanna Courtney
Jun 26, 20252 min read


Wild Woman’s Wound Wisdom: What Crusts, Ooze, and Zits Are Really Telling You
Have you ever had a zit, or an oozing wound appear out of nowhere — and thought, “What the heck is this now?” You’re not alone. And...

Deanna Courtney
Jun 4, 20253 min read


💧 UTI: Why & How My Body Healed in 4 Days
🌿 Real Healing Happens Here
What if a burning UTI wasn’t something to fear… but a sign your body is doing exactly what it’s designed to do?
In just four days, Deanna moved through what most would call a urinary tract infection — without panic, prescriptions, or fear. With a deep understanding of Germanic Healing Knowledge (GHK), she recognized her body was responding to an emotional conflict related to territory and safety. Once the stress resolved, her symptoms did too.

Deanna Courtney
May 21, 20252 min read


The House That Healed Me (And Now You)
Casa Up Your Vibe isn’t just a retreat space — it’s my childhood home, reborn.
While renovating, I uncovered the word “Peace” etched in the plaster in my 6-year-old handwriting. That moment stopped me in my tracks.
This house wasn’t just being rebuilt — it was finally able to release.
And so was I.
Now, this home holds space for others to heal too.
Come exhale. Come be seen. Come home to your miraculous self. 👉 Read the Full Story

Deanna Courtney
May 15, 20254 min read


It Stinks When Your Baby Is Sick: A Germanic Healing Perspective
Ever wonder why your baby suddenly gets sick after a big day out or time away from you? From the lens of Germanic Healing Knowledge (GHK), those sniffles, rashes, and blowout diapers aren’t random—they’re signs of your baby’s incredible ability to adapt and heal after an unexpected event. Understanding this natural process can replace fear with confidence, helping you see your baby’s symptoms not as illness, but as healing in progress.

Deanna Courtney
Nov 25, 20245 min read


The Story of My Home, the Resurrected Casa Up Your Vibe
Casa Up Your Vibe is a space where family roots, creativity, vision, and community come together to build a conscious, connected life.

Deanna Courtney
Oct 12, 20247 min read


Let Symptoms Be Your Guide
What if symptoms weren’t enemies, but guides pointing us toward healing? In this blog, I share the inspiring jou

Deanna Courtney
Oct 10, 20247 min read


Lola Loves Blueberry Scones
Canker sore story from Lola: A couple weeks ago I traveled out of town to a place that has a natural food store who makes historically...

Deanna Courtney
Oct 9, 20242 min read


Last Stop Deanna:
A Journey to True Healing~Up Your Vibe Style! If you’ve found yourself on a never-ending search for answers, investing thousands—if not...

Deanna Courtney
Sep 9, 20245 min read


Washing Hands: A Clean Slate for the Soul
Last week, someone asks me why I wash my hands if I’m not afraid of germs. This person is learning German New Medicine, which reveals...

Deanna Courtney
Sep 2, 20243 min read


A Twitch or Seizure: A Mom And Her Chocolate Dog
Lola calls Deanna in the afternoon: "It's so weird, I had a twitch in my right leg, specifically the lower calf and achilles area today....

Deanna Courtney
Jan 23, 20245 min read


Harmonizing Home Life
Rocking the Rhythm of a Peaceful Home with Deanna Do you ever feel like just moving out of your own home? Moving to a deserted island?...

Deanna Courtney
Sep 12, 20232 min read
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