I’m 60. I just finished five years of renovating my childhood home. My body carried me through it all — without running to the doctor for every sensation — because I had knowledge. October is Breast Cancer Awareness Month. Before anyone in your circle hears the words “You have breast cancer,” let’s look at a different way to understand breast health. First gathering at the Sanctuary: Oct 23–24. Only 3 overnight spots left.

A single moment can wake you up and Up Your Vibe in ways that change how we see life forever. This blog invites reflection, gratitude, and a simple Wake-Up Challenge as we head into Thanksgiving—opening the door to awareness, connection, and healing you may never look at the same way again.