top of page


What’s in a Name?
After years of transformation, this home—and the work within it—has taken on a new name. What if names carry more meaning than we realize… and point us back to something we’ve always known?

Deanna Courtney
Feb 53 min read


When Your Body Is Reacting To A Relationship
When something in your body feels off, it’s easy to focus on the symptom. But what if the real signal is coming from something deeper—something in your environment… or even a relationship?

Deanna Courtney
Dec 23, 20253 min read


Before the Fear Takes Over: A Different Way to Approach a Lump
You found a lump… and everything suddenly feels uncertain. Before fear takes over, there’s another way to understand what your body may be communicating.

Deanna Courtney
Sep 25, 20253 min read


YIKES!!! MY ITCHY BREAST!
'My breast has been itching all night… nonstop.’ She didn’t know it yet, but her body wasn’t working against her—it was responding to something she had just resolved.

Deanna Courtney
Jul 15, 20253 min read


Skin Tags:
What if skin tags weren’t random, but meaningful signals from your body?
In Germanic Healing Knowledge (GHK), they’re often linked to brief moments of unwanted contact or irritation—your body responding, “Don’t touch me.”
What seems like spreading may reflect repeated experiences.
Not something to believe blindly—just explore with curiosity. Your body may be making more sense than you think.

Deanna Courtney
Jun 26, 20253 min read


💧 UTI: Why & How My Body Healed in 4 Days
🌿 Real Healing Happens Here
What if a burning UTI wasn’t something to fear… but a sign your body is doing exactly what it’s designed to do?
In just four days, Deanna moved through what most would call a urinary tract infection — without panic, prescriptions, or fear. With a deep understanding of Germanic Healing Knowledge (GHK), she recognized her body was responding to an emotional conflict related to territory and safety. Once the stress resolved, her symptoms did too.

Deanna Courtney
May 21, 20252 min read


The House That Healed Me (And Now You)
Casa Up Your Vibe isn’t just a retreat space — it’s my childhood home, reborn.
While renovating, I uncovered the word “Peace” etched in the plaster in my 6-year-old handwriting. That moment stopped me in my tracks.
This house wasn’t just being rebuilt — it was finally able to release.
And so was I.
Now, this home holds space for others to heal too.
Come exhale. Come be seen. Come home to your miraculous self. 👉 Read the Full Story

Deanna Courtney
May 15, 20254 min read
bottom of page